Even if you are already living a relatively healthy lifestyle there are always little things you can do to improve your health, how you feel, your mood and energy levels. Write these down! Continue reading “10 easy things you can do to improve your health right now”
These have hidden collagen and are higher in protein than regular crepes as well as being sugar, gluten and dairy free. Tip to turn them into thick American style pancakes included in the recipe!
The juniper berries bring up the flavour of the venison and make this dish the ultimate winter comfort food that is very nutrient dense and macro friendly. Continue reading “Venison stew with juniper berries”
Naturally gluten-free, nutrient dense and anti-inflamatory. These crackers are super quick and easy to make and have the perfect amount of crunchiness. Enjoy with cheese, spreads or make canapés! Continue reading “Tiger nut rosemary cheese crackers”
Cause rainy areas and winter months are not going to ruin your cravings for a good barbecue beef to enjoy all year round. Plus, this pressure cooker recipe will save you the mess and it’s quick enough to be made on a week night too! Continue reading “Pressure cooker paleo barbecue beef”
Whether strong is the new skinny or strong is the new strong (who cares!), there’s one thing that it’s true, starting strength training has many more benefits than you may have thought. Continue reading “5 reasons to start strength training (that are not based on how you look)”