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The healthy sphere

food recipes, fitness and tips for a healthier modern life

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Gluten free sesame chestnut bread

This sandwich bread is very easy to make and doesn’t even need kneading! Just mix, wait and bake. Great for tartines and open sandwiches with a slight nutty flavour without feeling heavy. Continue reading “Gluten free sesame chestnut bread”

UK paleo shopping list, Tesco

Wondering what can you buy in a supermarket if you can’t eat gluten, dairy, sugar and grains? Get my in store or online shopping list and make your weekly shopping a breeze! Continue reading “UK paleo shopping list, Tesco”

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