Make your own chocolates with this easy recipe for a customizable advent calendar. Go sugar-free, dairy-free or simply choose your favorite flavors with this foolproof recipe!
Charged with superfoods, high in protein and low in sugar. These are the perfect grab and go breakfast or energy booster if you are out and about for long hours. And they only take 20 min to make! Continue reading “Superfood breakfast bars”
Like chili but don’t do well with beans? This “free from” chili con carne is made without beans for those whose digestion doesn’t really like legumes. The twist comes in mushroom form. Enjoy on a weeknight thanks to this easy recipe! Continue reading “Chili “sin beans” with a twist”
Simple but oh so tasty! Inspired by my recent travels through Central America, this recipe is all you need to enjoy some juicy pulled pork at home, Mexican style.
Recipe for this healthy and nutrient dense meal for cheese and umami lovers. Try my “East meets West” story. Continue reading “Umami aubergines with miso and blue cheese”
Enjoy over crackers or with crudités. This pâté is super easy to make, takes no time and it packs a lot of nutrition with hidden veggies and plenty of healthy fish oil (Omega-3) from the mackerel. Continue reading “Easy smoked mackerel pâté”
The juniper berries bring up the flavour of the venison and make this dish the ultimate winter comfort food that is very nutrient dense and macro friendly. Continue reading “Venison stew with juniper berries”
Wondering what can you buy in a supermarket if you can’t eat gluten, dairy, sugar and grains? Get my in store or online shopping list and make your weekly shopping a breeze! Continue reading “UK paleo shopping list, Tesco”
Cause rainy areas and winter months are not going to ruin your cravings for a good barbecue beef to enjoy all year round. Plus, this pressure cooker recipe will save you the mess and it’s quick enough to be made on a week night too! Continue reading “Pressure cooker paleo barbecue beef”
The healthy sphere by Lu
The healthy sphere 