You’ve been sick but are feeling better and ready to start eating again. Congratulations! That’s already quite something. But… what are the best foods to recover from an upset stomach and give your body what it needs? Continue reading “Re-introducing food after being sick (part 2)”
Step by step guide to recover from an upset stomach. It may sound simple but this traditional remedy got me back on with my life in just a few hours. Guessing grandma’s are always right when it comes to health tips and natural remedies. Continue reading “Natural remedies for food poisoning or a stomach bug (part 1)”
The healthy sphere by Lu
The healthy sphere 