The juniper berries bring up the flavour of the venison and make this dish the ultimate winter comfort food that is very nutrient dense and macro friendly. Continue reading “Venison stew with juniper berries”
Not another health blogger
The healthy sphere by LuAverage young woman tired of being sick all the time. I changed my diet three years ago and I feel better than ever before. I’m now healthy, happy and passionate about sharing how you can also enjoy a healthier modern life.
The beauty of nature.
Sophisticated.
Unrefined.
Simple.
Real.
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#foodphotography #foodblogger #realfood #healthyfood #shotoniphone #lighting #nature #stilllife #foodiesofinstagram #foodinspo #foodielife #foodisfuel #artichokes #nutrition #instafood
I went to a food photography course today. I know, this photo is not exactly food, but it's probably my favourite from the shoot. .
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#mattinwoodmasterclass #foodphotography #photography #instafood #lighting #mood #inspiration #foodinspo #foodblogger #foodielife #foodiesofinstagram #thehealthysphere #healthyfood #healthyeats #eatrealfood #realfood #iphone #shotoniphone #london #londoneats
Brunch inspired by my recent trip to Chicago. @rjqfx took me to @cruzblancachi for some DYI taco game.
These are blue corn tortillas, scrambled eggs, leftover pulled pork, tomato, coriander and some greens 👌🏻
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#realfood #realfastfood #fastfood #eatrealfood #easyrecipes #healthyeating #healthyeats #healthyfood #glutenfree #glutenfreelife #paleo #dairyfree #brunching #brunch #foodblogger #foodiesofinstagram #whatsonmyplate #eatclean #eatforabs #cleanfood #cleaneating #nutrition #nourish #foodielife #foodisfuel #instafood #fitfood #eattherainbow #tacos #instagood
🎉 I won 3rd prize at the #umamicontest with my creamy miso and mackerel recipe! 🎉
Thank you @umamifun for organising it and to the jury for having spent their time going through all the entries!
I am very honoured and incredibly happy to have been selected as one of the winners.
I got my prize this morning, this beautiful book with which i hope to learn much more about umami foods and how to cook with them.
You can see my full recipe if you scroll down through my feed (as shown in the third picture 😉).
Made these Mediterranean egg cups last weekend to be able to grab them for a quick breakfast during the week. I had a couple of early starts so these were just perfect to grab and go! Anyone wants the recipe? 😁
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They aren't super pretty but they are flavoursome, convenient and nutrient dense. So who cares about pretty!
I finally managed to get my Umami aubergine recipe up on the blog! (Link in bio)
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I created this recipe for the #umamicontest
I love umami rich foods and these aubergines with miso and the contrast of the blue cheese are just a explosion of flavour. Let me know if you try them 😋
You can also omit the cheese for a dairy free, vegan and paleo version or find an alternative "cheese" - there are plenty "fake cheese" options in the market nowadays! Aubergines will be just as tasty even without the cheese!
Cricket energy bars! Trying what's available here in Canada for on-the-go food between my meetings. A sit down meal is obviously preferred but sometimes it's just not possible and this is one of those times for me.
I quite enjoyed this and honestly, couldn't tell it had crickets or any weird flavour at all! So my review is that it's a tasty great protein source for when life gets busy 😉
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@naakbars .
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#realfood #healthyfood #healthyeating #healthychoices #protein #cricketflour #montreal #montreallife #montrealeats #foodie #foodielife #onthego #paleo #eatrealfood #cleanfood #cleaneating #eatclean #macros #glutenfree #dairyfree #glutenfreelife #instafood #healthyfoodie #eeeeeats
Snow outside, summer inside! This place is a little Oasis in Montreal.
Ordered the tuna pokè bowl and was very pleased with the portion size and of course the colours!! 😍
I think this is the visual representation of the #eattherainbow hashtag 😂
Breakfast on the go. Chia pudding and matcha coconut latte.
I normally prefer a savoury breakfast but when I'm travelling I like to try the local cafes to get an idea of what's life there like. Montreal is full of cute little cafes with sweet breakfasts including pastries and cakes. I went for the option that I knew would give me some nutrition and not just sugar, before I head into my first meeting for the day. .
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#realfood #healthyfood #healthyeats #nutrition #matcha #matchalatte #plantbased #plantpower #plantpowered #chiapudding #glutenfree #dairyfree #instagood #instafood #feedfeed #foodie #foodinspo #foodisfuel #cleanfood #cleaneating #eeeeeats #eatclean #healthyfoodie #montreal #wednesdaymotivation #eatforabs #eatrealfood #paleo #breakfast #healthybreakfast
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