Make your own chocolates with this easy recipe for a customizable advent calendar. Go sugar-free, dairy-free or simply choose your favorite flavors with this foolproof recipe!
Naturally gluten-free, nutrient dense and anti-inflamatory. These crackers are super quick and easy to make and have the perfect amount of crunchiness. Enjoy with cheese, spreads or make canapés! Continue reading “Tiger nut rosemary cheese crackers”
Cause rainy areas and winter months are not going to ruin your cravings for a good barbecue beef to enjoy all year round. Plus, this pressure cooker recipe will save you the mess and it’s quick enough to be made on a week night too! Continue reading “Pressure cooker paleo barbecue beef”
Spoon over a good Argentinian steak, Brazilian barbecue or grilled veggies, and bring the flavours of South America to your house with this easy recipe. Continue reading “Best chimichurri sauce”
Ideal for breakfast or brunch and full of Spanish flavour, these baked eggs are super easy to make and will leave you content for the day ahead. Continue reading “Spanish style baked eggs with chorizo”
Great source of protein and healthy fats to kick start the day. Make a large batch and have breakfasts for the week or indulge on it as a healthy dessert for a dinner party. Continue reading “Two-coloured berry chia puddings with raspberry sauce”
You’ve been sick but are feeling better and ready to start eating again. Congratulations! That’s already quite something. But… what are the best foods to recover from an upset stomach and give your body what it needs? Continue reading “Re-introducing food after being sick (part 2)”
Step by step guide to recover from an upset stomach. It may sound simple but this traditional remedy got me back on with my life in just a few hours. Guessing grandma’s are always right when it comes to health tips and natural remedies. Continue reading “Natural remedies for food poisoning or a stomach bug (part 1)”
These are legit waffles, all natural, very clean, gluten-free, nutritious and more importantly, tasty! No protein powders used, just real food ingredients.
The healthy sphere by Lu
The healthy sphere 